Innergy: Meditation & Sleep 1.1.287

Innergy: Meditation & Sleep 1.1.287

IMIH  ❘ Freeware
iOS
dos votos de 198
Versão mais recente
1.1.287
Seguro para instalar
EXCELLENT User Rating

Discover a transformative path to inner peace and personal growth with our comprehensive meditation and wellness app, Innergy. This app is your companion on an inner journey designed to help you explore and harness your inner power, providing much-needed relief and tranquility in your everyday life. With a focus on holistic wellbeing, our app offers a wide array of features aimed at enhancing your mental and physical health, from anxiety relief to improved sleep and stress reduction.

Explore Your Inner Self
Our app invites you to delve deep into your inner self, guiding you to discover the strength and calm that reside within. Through a series of carefully curated guided meditation, you'll learn to navigate your thoughts and emotions, fostering a sense of inner peace and self-awareness. Whether you're new to meditation or a seasoned practitioner, our app provides meditation resources that cater to all levels of experience.

Comprehensive Wellness Journey
Embark on a wellness journey that encompasses every aspect of your mental health. Our app includes a rich library of guided meditation designed to address various needs, such as calming anxiety, improving sleep quality, and reducing everyday stress. These meditation modules are crafted by experts to ensure you receive the most effective meditation techniques for achieving mental clarity and emotional stability.

Features for Everyday Wellbeing

  • Anxiety & Stress Relief: Discover meditation modules specifically designed to help calm anxiety and provide relief from stress. These meditation sessions are perfect for moments when you need to find your center and regain control of your emotions.
  • Better Sleep: Our sleep meditations and calming soundscapes are created to help you unwind and drift into a deep, restful sleep. Wake up feeling refreshed and ready to face the day with renewed energy.
  • Stress Reduction: Explore various stress reduction techniques, including guided breathing exercises and relaxation practices, to help you manage the pressures of daily life effectively. These meditations are designed to reduce stress and promote a calm state of mind.
  • Mindfulness & Meditation: Engage in mindfulness exercises that promote mental clarity and focus. Our guided meditation teaches you how to stay present and mindful, enhancing your overall sense of wellbeing.
  • Exercise & Workout: Integrate physical activity into your routine with our selection of workouts designed to complement your meditation practice. These exercises help you maintain a healthy balance between body and mind, reducing stress and improving sleep quality.
  • Nutrition & Healthy Eating: Integrate healthy eating into your wellness routine with our app's tips, resources, and nutritious recipes designed for balanced nutrition. Discover a variety of healthy recipes that complement your meditation practice, helping you nourish your body while you nurture your mind. Our app offers meal plans and easy-to-follow recipes that promote overall wellbeing, ensuring you have the energy and vitality to support your mental health journey.

Meditation Tools and Resources
Our app provides a variety of tools to support your meditation practice, including a meditation timer to customize your meditation sessions with our flexible timer feature, allowing you to meditate at your own pace.

Community & Support
Join a vibrant community of users who are on their own wellness journeys. Share your experiences, gain insights, and find support from others who are committed to improving their mental health and overall wellbeing. Our app fosters a sense of belonging and encouragement, making your journey towards better mental health, reduced stress, and improved sleep a shared experience.

Support: [email protected]
Terms of service: Terms of Service
Privacy: Privacy Policy

Visão geral

Innergy: Meditation & Sleep é um software Freeware na categoria Casa e Hobbies desenvolvido pela IMIH.

É a versão mais recente de Innergy: Meditation & Sleep 1.1.287, lançado em 03/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 03/08/2024.

Innergy: Meditation & Sleep é executado nos seguintes sistemas operacionais: iOS.

Usuários de Innergy: Meditation & Sleep deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


BeHealed

BeHealed presents itself as a comprehensive app tailored for mental health and spiritual support, targeting individuals, clients, and counselors.

Dr kashika Jain

Dr. Kashika Jain is a renowned RCI registered Psychologist, Counsellor, NLP Master Practitioner, Hypnotherapist, Inspirational Speaker, and Life Coach based in India.

Fitpage

fitpage is a fitness and training app that integrates cutting-edge science to curate personalized training plans aimed at weight loss through running/walking.

Hakuna App

Hakuna offers a diverse selection of thousands of meditations tailored for various moods and life situations. The platform encourages users to engage in meditation practices while also contributing to meaningful causes, such as supporting …

Read4Fun-Romance Stories

Read4Fun is a comprehensive platform for reading and writing fiction. With a vast selection of original and entertaining stories, Read4Fun offers a diverse range of genres including romance, fantasy, horror, contemporary comedy, time …
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

Google Earth Pro Google Earth Pro
Explore o mundo em detalhes impressionantes com o Google Earth Pro.
Total Commander PowerPack Total Commander PowerPack
Aumente seu gerenciamento de arquivos com o Total Commander PowerPack!
GOM Media Player GOM Media Player
GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000
S smadav85
Melhore a proteção do seu PC com o Smadav85!
HiSuite by Huawei HiSuite by Huawei
Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft OneDrive Microsoft OneDrive
Simplifique o gerenciamento de arquivos com o Microsoft OneDrive

Últimas atualizações


Live Cricket TV & Scores 1.4.6

The application provided by Traum Sport Zone offers a comprehensive solution for cricket enthusiasts, combining a range of features designed to enhance the viewing and following experience of the sport.

English Pronunciation 7.6.1

English Pronunciation is a crucial aspect of language learning. Many learners often wonder how they can improve their pronunciation and acquire the skills to effectively pronounce English words.

SDB Mobile 3.0.8

SDB Mobile Simple | Fast | Secure The SDB Mobile application provides a streamlined solution for conducting essential banking transactions securely and efficiently via your smartphone.

Gama 567 - Online Matka App 1.2

The Gama 567 Online Matka App offers comprehensive results across various Matka markets, including Milan Morning, Kalyan Morning, Sridevi Time Bazar, Madhur Day Milan Day, Rajdhani Day, Kalyan Sridevi Night, Madhur Night Milan …

你的江湖 1.0.0.36

This is a martial arts-themed text-based game; however, it diverges significantly from traditional text adventures. It does not require command inputs nor relies solely on text narration.

Parkour & climbing simulator 2.0

The "Parkour & Climbing Simulator" offers an engaging experience that challenges players to demonstrate agility and endurance through a series of demanding levels.